You never know when you are going to fall ill, and this is why you need to be prepared at all times. Even with modern medicine, you still need to know some common remedies to be on the safe side. It could be a headache in the middle of the night, a stomach upset on a rainy day or a stiff neck after hours of working out.
It is always recommended to seek medical attention from a professional doctor—but you can’t afford to count on a physician all the time. Good news is that nature has some of the best remedies, ready for us to use. Some of these remedies we use on a daily basis, especially in the kitchen. So without any further ado, here are some typical remedies that you should know about.
Common natural remedies
Garlic is a favorite for many people, given the number of uses it has. Apart from spicing food, garlic has a lot of medicinal properties that makes it one of the best natural remedy. Garlic can be used to treat common cold or sore throat. It also has an active compound that is known to boost the immune system, making it good for all kinds of ailments.
It would be a mistake not to include ginger on any list of natural remedies. Just like garlic, ginger is commonly used in the kitchen to spice foods or drinks. Ginger has been used for many years to remedy digestion problems, motion sickness, and loss of appetite. Chewing on ginger or taking ginger tea has been known to reduce menstrual pains. It has also been used to treat inflammatory conditions for a very long time. The next time you stock your kitchen with ginger, keep in mind that you might be using it to remedy some health condition in the near future.
This is a wonder plant, and its extract has a lot of uses especially in the medical realm. Found in most home gardens, Aloe Vera can be used to treat skin ailments. In other cases, it is mixed in animals’ drinking water to help boost their health and immune system. If you have a pet, or keep some farm animals, give them some Aloe Vera solution from time to time—and while you are at it, have some too.
The list of natural remedies is far too large to be covered in one single post, but the aforementioned are some of the common ones that you can easily find in your home.